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recipe image Spicy green olive tapenade
No cook

Spicy green olive tapenade

This homemade tapenade tastes so much better than shop-bought. It is ready in no time and is delicious as a dip with raw vegetables or as a topping on wholemeal toast.

This homemade tapenade tastes so much better than shop-bought. It is ready in no time and is delicious as a dip with raw vegetables or as a topping on wholemeal toast.

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  • Prep time10 minutes
  • DifficultyEasy
  • Servings4 portions
  • 80 g ProActiv Light
  • 2 cloves garlic
  • 1 green pepper
  • 200 g pitted olives
  • Tabasco sauce
  1. Peel the garlic cloves and chop finely.
  2. Halve the pepper, remove the seeds and cut into strips.
  3. Place the garlic, pepper and olives in the blender and chop finely.
  4. Add the ProActiv and mix everything to a smooth tapenade.
  5. Season the tapenade with a few drops of tabasco and black pepper.
  6. Serve your tapenade as a dip with your favourite appetisers.

Nutritional info

Calories per PortionProtein g/PortionCarbs g/PortionFat g/PortionTotal Plant Sterols incl. naturally occurring CoFID values g/PortionAdded ProActiv Sterols only g/PortionTotal Total Plant Sterols Intake (% of 2g reference/person)*
12412131.081.0854%

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