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Heart and cholesterol

Cholesterol 101

New to cholesterol? Start here

Understanding cholesterol starts with the basics. Whether you've just received your results or simply want to know more, these guides will help you understand what cholesterol is, what your numbers mean and what steps you can take to support your heart health. That's why ProActiv has created a collection of simple, evidence-based resources to help you navigate the journey with confidence.

  • Understand cholesterol

    Understand cholesterol: What is it and why does it matter?

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  • Doctor showing patient test results on phone pointing with pencil

    Understand my numbers

    What do my cholesterol results mean?

    Read more
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Cholesterol 101

I want to lower my cholesterol naturally

There are plenty of things you can do to lower cholesterol - it doesn't mean you'll have to turn your life upside down. A few small changes can already make a big difference.

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