Pan-Frying
Spaghetti Bolognese with sundried tomatoes and parmesan
This recipe with sun-dried tomatoes and an original parmesan blend gives this classic a delicious twist.
This recipe with sun-dried tomatoes and an original parmesan blend gives this classic a delicious twist.
Cooking time30 minutes
Prep time10 minutes
DifficultyMedium
Servings2 portions
- 200 g wholewheat spaghetti
- 20 g ProActiv Light
- 3 celery stalks
- 10 celery leaves
- 3 large tomatoes
- 40 g sundried tomatoes
- 1 tbsp Flora sunflower oil
- 200 g lean beef mince
- 2 tsp mixed dried herb
- ground black pepper
- 1/2 beef stock cube
- 1 onion
- Cook the spaghetti according to pack instructions, without salt. Drain and keep it warm.
- While the pasta is cooking, finely chop the onion. Cut the celery stalks into small cubes and finely chop the celery leaves. Chop the fresh and sun-dried tomatoes.
- Heat a non-stick frying pan and pour in the Flora sunflower oil. Add the minced beef and fry for 5 minutes while stirring. Add the onion and celery cubes and sauté for 3 minutes. Add all the tomatoes and dried herbs and season with black pepper. Crumble the stock cube into the pan and add 150ml of warm water. Bring to a boil, then reduce the heat and simmer for 15 minutes. (When the sauce starts to boil, add a little warm water.)
- Meanwhile, mix half of the chopped celery leaves, ProActiv Light, Parmesan cheese and black pepper to taste.
- Remove the sauce from the heat. Stir in the parmesan blend. Cover with a lid and leave to stand for 1 minute.
- Divide the spaghetti between 2 plates, spoon over the sauce and sprinkle with the remaining celery leaves.
Nutritional info
| Calories per Portion | Protein g/Portion | Carbs g/Portion | Fat g/Portion | Total Plant Sterols incl. naturally occurring CoFID values g/Portion | Added ProActiv Sterols only g/Portion | Total Total Plant Sterols Intake (% of 2g reference/person)* |
| 635 | 39 | 81 | 20 | 0.55 | 0.54 | 28% |




