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Chilli crab spaghetti
A seafood pasta with rich oceanic flavours, crab spaghetti is a favourite of food lovers the world over. Simple to make and delicious to eat.
A seafood pasta with rich oceanic flavours, crab spaghetti is a favourite of food lovers the world over. Simple to make and delicious to eat.
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Cooking time25 minutes
Prep time15 minutes
DifficultyMedium
Servings2 portions
- 30 g ProActiv Light
- 250 g wholewheat spaghetti
- 1 tbsp olive oil
- 1 small garlic clove finely chopped
- 1 small red chilli deseeded finely chopped
- 1/2 fresh lemon zest and juice
- small handful fresh parsley roughly chopped
- 150 g crabmeat
- Cook the spaghetti according to pack directions.
- Meanwhile, heat the oil and gently sauté the garlic and chilli until soft.
- Drain the pasta when cooked and toss together with the garlic-chilli mix, ProActiv, lemon and parsley.
- Place in serving bowls and top with the crabmeat.
Nutritional info
| Calories per Portion | Protein g/Portion | Carbs g/Portion | Fat g/Portion | Total Plant Sterols incl. naturally occurring CoFID values g/Portion | Added ProActiv Sterols only g/Portion | Total Total Plant Sterols Intake (% of 2g reference/person)* |
| 611 | 31 | 86 | 18 | 0.82 | 0.81 | 41% |
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