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recipe image Chilli crab spaghetti
Boil

Chilli crab spaghetti

A seafood pasta with rich oceanic flavours, crab spaghetti is a favourite of food lovers the world over. Simple to make and delicious to eat.

A seafood pasta with rich oceanic flavours, crab spaghetti is a favourite of food lovers the world over. Simple to make and delicious to eat.

  • Cooking time25 minutes
  • Prep time15 minutes
  • DifficultyMedium
  • Servings2 portions
  • 30 g ProActiv Light
  • 250 g wholewheat spaghetti
  • 1 tbsp olive oil
  • 1 small garlic clove finely chopped
  • 1 small red chilli deseeded finely chopped
  • 1/2 fresh lemon zest and juice
  • small handful fresh parsley roughly chopped
  • 150 g crabmeat
  1. Cook the spaghetti according to pack directions.
  2. Meanwhile, heat the oil and gently sauté the garlic and chilli until soft.
  3. Drain the pasta when cooked and toss together with the garlic-chilli mix, ProActiv, lemon and parsley.
  4. Place in serving bowls and top with the crabmeat.

Nutritional info

Calories per PortionProtein g/PortionCarbs g/PortionFat g/PortionTotal Plant Sterols incl. naturally occurring CoFID values g/PortionAdded ProActiv Sterols only g/PortionTotal Total Plant Sterols Intake (% of 2g reference/person)*
6113186180.820.8141%