Two years ago I went to see my doctor and after blood tests, I found out I had slightly raised cholesterol. I then saw the Flora ProActiv challenge, and after three weeks of taking the product alongside regular exercise and a healthy diet I really began to see a difference. Now, the Flora ProActiv yoghurt drinks are a permanent part of my everyday diet.

Mindful that I needed to change my lifestyle too, I joined the local gym and exercised regularly. I also changed the way I ate, opting for foods with lower saturated fat. I now feel healthier and fitter than I did 10 years ago and my cholesterol is checked every year so I’m very happy.

I tell all my friends my story and it’s true that small lifestyle changes can make a big difference. I then began telling friends about what Flora ProActiv did for me and also spread the word on Facebook!