Roasted Potatoes & Kale

  • Cooking time25 minutes
  • Prep time10 minutes
  • 6 portions
recipe image Roasted Potatoes & Kale

Ingredients

  • 700 grams cut into small pieces
  • 3 Tbsp Flora ProActiv melted
  • 2 large cloves garlic, minced
  • 250 grams kale (or 1 small bunch) rinsed, stems removed, then roughly chopped

Nutrition Facts

Energy (kcal)15 kcal
Energy (kJ)62 kJ
Protein (g)1.3 g
Carbohydrate incl. fibre (g)2.6 g
Carbohydrate excl. fibre (g)2.6 g
Sugar (g)0.0 g
Fibre (g)0.0 g
Fat (g)0.3 g
Saturated fat (g)0.0 g
Unsaturated fat (g)0.1 g
Monounsaturated fat (g)0.0 g
Polyunsaturated fat (g)0.1 g
Trans fat (g)0.0 g
Cholesterol (mg)0 mg
Sodium (mg)11 mg
Salt (g)0.03 g
Vitamin A (IU)2997 IU
Vitamin C (mg)36.0 mg
Calcium (mg)45 mg
Iron (mg)0.44 mg
Potassium (mg)147 mg

Instructions

  1. Preheat oven to 425°F. Arrange potatoes on baking sheet and drizzle with half the melted Flora ProActiv Buttery, stir to coat.
  2. Roast until potatoes are beginning to brown, about 15 minutes. Remove from oven, stir potatoes and sprinkle with garlic.
  3. Toss kale with remaining Flora ProActiv until evenly coated. Arrange kale on top of potatoes. Return to oven and roast until kale is crisp and beginning to brown, about 10 minutes.