Muesli Crisp Slice

Great for breakfast on the go
  • Cooking time20 minutes
  • Prep time10 minutes
  • 20 portions
recipe image Muesli Crisp Slice

Ingredients

  • 1/2 cup brown sugar
  • 1 tbsp golden syrup
  • 100 grams Flora ProActiv buttery spread
  • 2 cups natural swish style muesli
  • 2 wheat breakfast biscuits crushed

Nutrition Facts

Energy (kcal)130 kcal
Energy (kJ)543 kJ
Protein (g)2.4 g
Carbohydrate incl. fibre (g)24.2 g
Carbohydrate excl. fibre (g)22.4 g
Sugar (g)12.4 g
Fibre (g)1.8 g
Fat (g)4.2 g
Saturated fat (g)0.8 g
Unsaturated fat (g)3.2 g
Monounsaturated fat (g)1.6 g
Polyunsaturated fat (g)1.7 g
Trans fat (g)0.0 g
Cholesterol (mg)0 mg
Sodium (mg)63 mg
Salt (g)0.16 g
Vitamin A (IU)315 IU
Vitamin C (mg)0.0 mg
Calcium (mg)4 mg
Iron (mg)2.21 mg
Potassium (mg)128 mg

Instructions

  1. Pre-heat oven to 180°C. Line a 28 x 18cm baking tin with baking paper.
  2. Place brown sugar, golden syrup and Flora pro-activ in a saucepan over a low heat and stir until the sugar is dissolved. Allow to cool.
  3. Place muesli and crushed biscuits in a mixing bowl. Add the cooled melted mixture and mix well. Empty the mixture into the prepared tin and press down evenly and firmly.
  4. Bake for 15 minutes before turning the tin around. Bake for a further 5 minutes or until golden brown. Cool in tin before transferring to a wire cooling rack.
Add some sultanas for some extra taste.