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Includes

Brunch Crunch

Try this tasty breakfast to start your day off with a bang
  • 25 minutes
  • Prep time10 minutes
  • 10 portions
recipe image Brunch Crunch

Ingredients

  • 2 cups traditional rolled oats
  • 2 cups bran flakes cereal
  • 1 cup natural almond kernels removed
  • 3 tablespoons Flora ProActiv buttery or original
  • 3 tablespoons maple syrup or golden syrup

Nutritional Guidelines (per serving)

      See Full Nutritional GuidelinesClose

      (Nutrition information is calculated using an ingredient database and should be considered an estimate.)

      Instructions

      Directions
      1. Preheat oven to 150°C. Line a 35 x 25cm baking dish with baking paper.
      2. Place Flora ProActiv and maple syrup in a small saucepan and melt over a low heat. Place rolled oats, bran flake cereal and almonds into a bowl and mix to combine. Pour melted Flora ProActiv and maple syrup over the mixed oats, bran flake cereal and almond, and combine well.
      3. Place mix into the baking dish and spread out evenly. Bake on the middle shelf of the oven for 10 minutes, stir well and then cook for a further 3-5 minutes or until golden brown. Cool in the baking dish. When cold, store in an airtight container.
      4. Serve sprinkled over fresh seasonal fruit with low fat plain or flavoured yoghurt, or pack up and take for a snack at work.
      Mix in some dried Goji or Cranberries.