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Includes
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  • Air-fryer
  • Pan-Frying
  • bake
  • main
  • italian
  • medium
  • autumn
  • winter
  • dinner
  • lunch

Winter vegetable lasagne

Few meals are as comforting on a cold winter’s evening than a lasagne. This recipe packs in the veggies, helping you towards your 5 a day.

Few meals are as comforting on a cold winter’s evening than a lasagne. This recipe packs in the veggies, helping you towards your 5 a day.

  • Prep time35 minutes
  • 1 hour 10 minutes
  • Servings4 portions
  • DifficultyMedium

Ingredients

Lasagne
  • 2 tbsp olive oil
  • 25 g Flora Original
  • 2 parsnips peeled
  • 1 sweet potato peeled
  • 1 courgette
  • 2 carrots peeled
  • 1 red onion finely diced
  • 400 g canned chopped tomatoes
  • 1 tbsp tomato puree
  • 1 tsp chilli powder
  • 1 tsp oregano or thyme
  • 1 red onion peeled cut into wedges
  • 25 g plain flour
  • 350 ml skimmed milk
  • 6 lasagne sheets
  • 55 g cheddar cheese block grated
  • 1/2 tsp English mustard
Bread
  • 30 g ProActiv Light
  • 4 slices toasted granary bread
  • 1 clove garlic crushed
  • 1 tbsp chopped parsley

Instructions

Method
  1. Cut the parsnips, sweet potato, carrot and courgette into chunks and place in a roasting tin. Add the onions and pepper, drizzle with oil and roast in a preheated oven at 190ºC/170ºC Fan/Gas mark 5 for 25 to 30 minutes or until cooked.
  2. When cooked, mix with the tomatoes, tomato purée, chilli powder and herbs.
  3. Meanwhile prepare the sauce by placing Flora Original and flour into a saucepan. Add the skimmed milk gradually, constantly stirring over a moderate heat. Bring to the boil.
  4. Cook for 2 to 3 minutes until smooth and thickened. Add half the cheese and the mustard.
  5. Assemble the lasagne by placing half the vegetables in an ovenproof dish, cover with three sheets of lasagne and top with half the sauce. Repeat layers ending with cheese sauce.
  6. Sprinkle with remaining cheese and return to oven for 35 to 40 minutes until golden brown.
  7. Toast the bread and mix the garlic, ProActiv Light and chopped parsley. Spread the mix onto the toasted granary bread.
Method – Air Fryer
  1. Toss the root vegetables, courgette and onion with the oil and air fry at 190°C for 18-20 minutes (in batches), shaking halfway.
  2. When cooked, mix with the tomatoes, tomato purée, chilli powder and herbs.
  3. Meanwhile prepare the sauce by placing the Flora Original and flour into a saucepan. Add the skimmed milk gradually, constantly stirring over a moderate heat. Bring to the boil.
  4. Cook for 2 to 3 minutes until smooth and thickened. Add half the cheese and the mustard.
  5. Assemble in a dish that fits the basket and air fry at 160°C for 25-30 minutes covered with foil, then uncovered for 5 minutes until golden.
  6. Toast the bread at 190°C for 3 minutes, then spread with the ProActiv Light, garlic and parsley mix.

Nutritional info

Calories per PortionProtein g/PortionCarbs g/PortionFat g/PortionTotal Plant Sterols incl. naturally occurring CoFID values g/PortionAdded ProActiv Sterols only g/PortionTotal Total Plant Sterols Intake (% of 2g reference/person)*
5941985230.440.4122%