Rice pudding with raisins and orange
Everyone loves this traditional Dutch rice pudding recipe. It is so simple and only takes 15 minutes to prepare.
Prep time15 minutes
Servings2 portions
Ingredients
- 20 grams Flora ProActiv Light
- 50 grams dessert rice
- 500 ml semi-skimmed milk
- 1 orange
- 25 grams raisins
- 1 tsp cinnamon
Nutritional facts
| Energy (kcal) | 307 kcal |
| Energy (kJ) | 1292 kJ |
| Protein (g) | 10.9 g |
| Carbohydrate incl. fibre (g) | 32.8 g |
| Carbohydrate excl. fibre (g) | 46.1 g |
| Sugar (g) | 25.8 g |
| Fibre (g) | 2.3 g |
| Fat (g) | 8.2 g |
| Saturated fat (g) | 3.6 g |
| Unsaturated fat (g) | 1.7 g |
| Monounsaturated fat (g) | 1.4 g |
| Polyunsaturated fat (g) | 0.2 g |
| Trans fat (g) | 0.2 g |
| Cholesterol (mg) | 20 mg |
| Sodium (mg) | 120 mg |
| Salt (g) | 0.64 g |
| Vitamin A (IU) | 640 IU |
| Vitamin C (mg) | 46.9 mg |
| Calcium (mg) | 362 mg |
| Iron (mg) | 0.89 mg |
| Potassium (mg) | 575 mg |
Instructions
- In a pan, bring the dessert rice with the milk and a small pinch of salt to the boil. Cook the rice gently for about 12 minutes until a thick rice pudding forms.
- Meanwhile, squeeze the orange into another pan and bring the orange juice and half of the cinnamon to the boil. Add the raisins and let them simmer for a moment.
- Spoon the raisins and Flora ProActiv through the rice pudding (make sure that the pan with the rice pudding is no longer on the heat).
- Divide the rice pudding between two dishes. Finish with a touch of cinnamon.
- Do you like it extra festive? Then divide some unpeeled orange wedges over the rice pudding cups.