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Iced Blueberry, Banana and Strawberry Smoothie

Dessert smoothie

Frozen fruit really is fantastic – it is tasty, good value, great for ensuring no food waste and can contribute to your five a day.
  • cookingtimeCooking time2 minutes
  • preparation timePrep time5 minutes
  • servingsServings1 portions
recipe image

Ingredients

  • 80 grams frozen blueberries
  • 1 banana
  • 1 Flora ProActiv Strawberry mini drink

Nutritional facts

Energy (kcal)108 kcal
Energy (kJ)451 kJ
Protein (g)1.2 g
Carbohydrate incl. fibre (g)27.0 g
Carbohydrate excl. fibre (g)22.9 g
Sugar (g)16.0 g
Fibre (g)4.1 g
Fat (g)0.8 g
Saturated fat (g)0.1 g
Unsaturated fat (g)0.4 g
Monounsaturated fat (g)0.1 g
Polyunsaturated fat (g)0.3 g
Trans fat (g)0.0 g
Cholesterol (mg)0 mg
Sodium (mg)2 mg
Salt (g)0.00 g
Vitamin A (IU)85 IU
Vitamin C (mg)8.6 mg
Calcium (mg)10 mg
Iron (mg)0.34 mg
Potassium (mg)314 mg

Instructions

  1. Simply combine all ingredients into a blender. Blitz until combined and enjoy.