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A seafood pasta with rich oceanic flavours, crab spaghetti is a favourite of food lovers the world over. Simple to make and delicious to eat.
A seafood pasta with rich oceanic flavours, crab spaghetti is a favourite of food lovers the world over. Simple to make and delicious to eat.
Prep time 15 minutes Cooking time 25 minutes Servings 2 portions Difficulty Medium
Ingredients
30 g ProActiv Light
250 g wholewheat spaghetti
1 tbsp olive oil
1 small garlic clove finely chopped
1 small red chilli deseeded finely chopped
1/2 fresh lemon zest and juice
small handful fresh parsley roughly chopped
150 g crabmeat
Instructions
Cook the spaghetti according to pack directions.
Meanwhile, heat the oil and gently sauté the garlic and chilli until soft.
Drain the pasta when cooked and toss together with the garlic-chilli mix, ProActiv, lemon and parsley.
Place in serving bowls and top with the crabmeat.
Nutritional info Calories per Portion Protein g/Portion Carbs g/Portion Fat g/Portion Total Plant Sterols incl. naturally occurring CoFID values g/Portion Added ProActiv Sterols only g/Portion Total Total Plant Sterols Intake (% of 2g reference/person)* 611 31 86 18 0.82 0.81 41%
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Prep time15 minutes
Cooking time25 minutes
Servings2 portions
DifficultyMedium
