Aubergine rolls with Parmesan cheese and pine nuts
These savoury Italian aubergine rolls are great party food or as a tasty starter. And they can be ready in no time!
Cooking time20 minutes
Prep time15 minutes
Servings4 portions
Ingredients
- 50 grams Flora ProActiv Light
- 1 aubergine
- 1 tbsp pine nuts
- 1 tsp olive oil
- 1/2 tbsp fresh rosemary chopped
- 2 tbsp freshly grated Parmesan
Nutritional facts
| Energy (kcal) | 136 kcal |
| Energy (kJ) | 561 kJ |
| Protein (g) | 3.4 g |
| Carbohydrate incl. fibre (g) | 7.1 g |
| Carbohydrate excl. fibre (g) | 2.5 g |
| Sugar (g) | 2.2 g |
| Fibre (g) | 2.9 g |
| Fat (g) | 11.8 g |
| Saturated fat (g) | 2.7 g |
| Unsaturated fat (g) | 3.0 g |
| Monounsaturated fat (g) | 1.9 g |
| Polyunsaturated fat (g) | 1.1 g |
| Trans fat (g) | 0.0 g |
| Cholesterol (mg) | 5 mg |
| Sodium (mg) | 122 mg |
| Salt (g) | 0.46 g |
| Vitamin A (IU) | 89 IU |
| Vitamin C (mg) | 2.5 mg |
| Calcium (mg) | 100 mg |
| Iron (mg) | 0.47 mg |
| Potassium (mg) | 277 mg |
Instructions
- Slice the aubergine lengthways and halve it lengthways again. Sprinkle the slices with a little salt and leave them for about 15 minutes.
- Rinse the slices off with cold water and pat dry well. Grill them with the olive oil in a griddle pan or under a hot grill until nicely brown. Coarsely chop the pine nuts and toast them in a dry pan until golden brown.
- In a bowl, stir the Flora ProActiv and mix in the pine nuts, Parmesan cheese and herbs. Add black pepper to taste.
- Brush the aubergine slices with the mixture and roll them up. Secure them with a cocktail stick.