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Rabbit with Mushroom and Mustard

Rabbit with Mushroom & Mustard Sauce | Healthy Recipes - Flora pro.activ

A countryman’s favourite, this rabbit with mustard and mushroom recipe is definitely one to be enjoyed on those cold winters nights.
  • cookingtimeCooking time35 minutes
  • preparation timePrep time25 minutes
  • servingsServings4 portions
recipe image

Ingredients

  • 2 tbsp olive oil
  • 2 tbsp Dijon mustard
  • 4 rabbit fillets
  • 15 grams dried porcini mushroom covered with water
  • 2 cloves of garlic crushed
  • 200 ml chicken stock
  • 100 ml white wine
  • 2 tbsp creme fraiche
  • 1 tbsp chopped fresh parsley
  • 350 grams tagliatelle or other pasta
  • 40 grams Flora ProActiv buttery spread

Nutritional facts

Energy (kcal)826 kcal
Energy (kJ)3457 kJ
Protein (g)62.0 g
Carbohydrate incl. fibre (g)71.1 g
Carbohydrate excl. fibre (g)68.3 g
Sugar (g)4.4 g
Fibre (g)2.8 g
Fat (g)30.0 g
Saturated fat (g)8.0 g
Unsaturated fat (g)16.8 g
Monounsaturated fat (g)10.7 g
Polyunsaturated fat (g)6.1 g
Trans fat (g)0.0 g
Cholesterol (mg)143 mg
Sodium (mg)468 mg
Salt (g)1.17 g
Vitamin A (IU)399 IU
Vitamin C (mg)4.7 mg
Calcium (mg)44 mg
Iron (mg)4.28 mg
Potassium (mg)963 mg

Instructions

  1. Smear mustard over the rabbit or chicken portions.
  2. Heat the oil in a frying pan and sauté the meat until golden brown, remove from pan and put to one side.
  3. Add the chestnut mushrooms to the pan and fry until golden, add the garlic and fry for 1 minute.
  4. Add the dried mushrooms and soaking liquor, chicken stock and wine and return the rabbit to the pan, bring to the boil, reduce and simmer for 25 to 35 minutes or until cooked through.
  5. Whisk in the crème fraîche and heat through.
  6. Meanwhile cook pasta according to pack instructions. Drain and add the Flora ProActiv.